EVENTS
MENTAL WELL-BEING SEMINARS: Learning Life Skills for Challenging Times
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- Learn practical skills to overcome mental misery: anxiety, depression, guilt, hurt etc.
- Workshops on Saturdays
- Challenging but not too difficult
- Based on sound psychological skills
WORKSHOPS
The workshops are based on the scientific evidence that good mental well-being is connected to the good use of a number of important life skills. All workshops are facilitated on a Saturday by Lynne and/or Henck van Bilsen. The venue is a central location in Invercargill.
When: 15 & 29 May and 11 and 25 September (repeat)
Cost: $ 250
Communication Skills For Couples
When: Saturday June 19
Cost: $ 125
Rational Thinking In An Irrational World
When: Saturday 31 July
Cost: $ 125
Developing Compassion And Kindness
When: Saturday 28 August
Cost: $ 125